Tree Planting as a Spiritual Practice
In this blog, we’ll explore the spiritual significance of planting trees. At Toji, we’ve witnessed the power of this practice with several groups that include tree planting as a closing ceremony during their retreats. This simple act gives the group an opportunity to set collective intentions, honor what they
What Happens When a Community Plants Together
Some of the most meaningful moments in community building don’t happen in meetings or around a table, they happen with our hands in the soil. Recently, the Toji team came together for a planting session on one of the lots at Dos Colinas, where we’re developing our newest regenerative food system: the Coconu
Hidden Benefits of Nature-Based Retreats
Here at Toji, we’ve had the privilege of witnessing profound transformation through nature-based retreats. Time and time again, we’ve seen firsthand how reconnecting with nature can positively impact people’s wellbeing. For us, this is a powerful reminder of something humans have always known: we are de
Why Community Is the Missing Piece in Modern Wellness
In recent years, wellness has become increasingly focused on the individual. We are encouraged to develop morning routines, meditate, exercise, eat healthy foods, and invest in practices that support our personal growth. While these tools can be incredibly valuable, many people still find themselves feeling disconnected,
Processing Achiote Seeds. Traditional Indigenous Uses, Benefits, and Cultural Significance
Discover the traditional uses and benefits of achiote seeds in Costa Rica through the wisdom of Indigenous Bribri and Ngäbe communities. From natural food coloring and skin protection to cultural traditions and regenerative agriculture, achiote (annatto) has been an important plant for generations. Learn how this vibran


